Is there any association between body composition and lumbar disc herniation?
Understanding the relationship between body weight and disc herniation.
Obesity and being overweight are worldwide public health problems. Weight plays a major role when it comes to disk herniation.
Since the lumbar vertebra is the part of the vertebra that is found at the lower end of the back, it tends to carry most of the upper body weight. Lumbar vertebral disc herniation is a musculoskeletal condition that has been associated with obesity and overweight, along with genetic, environmental, and certain lifestyle conditions. It is the second cause of work incapacity in the United States of America.
A patient’s body composition such as being overweight and obesity increase the risk of developing lumbar disc herniation and might further worsen the condition.
On top of a patient's age, genetic makeup, and mechanical factors, body mass index and abdominal circumference are some of the means to assess the risk factors for developing lumbar vertebral disc herniation.
Can we prevent the development of Lumbar vertebral disc herniation?
The answer is yes, even though there are non-modifiable factors such as a patient's age and genetic makeup, several modifications can help prevent the development of Lumbar vertebral disc herniation. Interventions such as daily exercises to get rid of abdominal fat and diet modifications are some of the ways that can help prevent the development of Lumbar vertebral disc herniation.
Source: https://www.nature.com/articles/s41598-020-75540-5
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